Body Fat Calculator
Estimate your body fat percentage using the US Navy Method.
Measurements
lbs
ft
in
in
in
Body Fat Percentage
18.5%
Fitness Level
FAT %
Essential
Athletes
Fitness
Avg
Obese
Body Composition
Lean Mass
142 lbs
Fat Mass
33 lbs
To Reach Next Level
Target: AthletesTarget Body Fat
13%
Max for category
Fat Loss Required
-10.5 lbs
assuming constant muscle
Body Fat Categories (ACE Standard)
Gender: Male
| Category | Range | Description |
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